What is coaching and how is it different? 

Coaching is a collaborative and transformative process aimed at helping individuals or groups maximize their potential, achieve their goals, and navigate challenges.

 Whether it's personal, professional, or health-related, coaching involves a supportive partnership between a coach and a client. 

Coaches employ various techniques such as active listening, powerful questioning, and goal-setting to facilitate self-discovery, insight, and growth. 

Unlike mentoring or consulting, coaching is client-centered and non-directive, meaning the coach does not provide solutions but rather guides clients to find their own answers and strategies. 

Through this empowering approach, coaching promotes accountability, resilience, and sustainable change, ultimately enabling clients to unlock their innate abilities and live more fulfilling lives.